I’m devoted to two things: inviting serious students into the practice of yoga and designing learning environments where it can be studied deeply.

Hi, I’m Lizzie Lasater.

With a background in architecture and twenty years of teaching yoga, I design learning environments where practitioners and teachers explore intelligent yoga through embodied experience.

If this resonates with you, subscribe to my newsletter and I’ll send free practices, reflections, and resources directly to your inbox every Sunday.

 
 

  • All of Lizzie’s email offerings are designed to support your practice and can be joined for free here.

  • If you’re ready to begin right away, we recommend one of our self-paced courses.

    If you prefer to learn live with a group, Lizzie and her Mama, Judith Hanson Lasater, offer a live online Restorative Yoga Teacher Training each March.

    The best way to hear when the next enrollment opens is to subscribe to the New Moon Newsletter.

  • Yes! There are many high-quality courses available at Lasater.Yoga.

    A great place to start is with our monthly live class like Somatic Self-Care or, if you’re a teacher, Office Hours.

  • Yes. Lizzie teaches a few in-person events each year. You can find them at the top of the page.

  • You can send her an email here.